DIY Signature
Root Cause Consult (90 minutes) + Protocol
This program consists of a root cause consult (90-minute video call) to deep dive into what life circumstances have manifested your current challenges, including your health history, childhood experiences, relationships, career, and lifestyle habits. It then goes beyond that one session, extending support over the next 12 weeks, where you will given a tailored wellness protocol to follow. Every four weeks, adjustments will be made and further support provided based on your feedback through questionnaires, supplemented by email support to ensure optimal progress. This protocol is aimed to provide a tailored solution to improving your wellness in a do-it-yourself manner (without consistent check-ins, messaging support & coaching calls). Many clients prefer to combine this protocol with a GI MAP, for which you will receive a discount of $150.
Before scheduling your 90-minute consult, you will fill out this form. Appointments can be scheduled through Calendly, my website, email or Instagram, and I will notify you via the email address you provide on the form when your results are ready for review.
This package, a 90-minute consult, and a 12 week follow-up protocol, is ideal for individuals with a relatively good understanding of digestive health or dietary practices. If you are inexperienced in digestive health & dietary practices, a more thorough and suitable option will be a 120-minute consultation for an additional $50. With the extra 30 minutes, I will be able to explain in more detail how to properly prepare food, check labels, provide cooking instructions / recipes, grocery shopping tips / strategies, meal prepping, time saving etc.
Payment plans are available. First 4 weeks is $229 and each subsequent 4 week set is $200, for a total of $629. You may email me at carly@holisticallycarly for a payment plan invoice.