I’m Carly — my purpose in life is to help health seekers like you uncover the ROOT CAUSE(s) of why they feel like crap. Whether you’re dealing with fatigue, unwanted weight gain, digestive distress or hormonal issues like PCOS or acne, I want to guide you in your journey to heal yourself through my step-by-step process addressing the five root causes of GI issues. 

We will work on mindset practices, nutritional balancing, lifestyle improvements, gut health and whole body detoxification to give you more energy, and to look and feel your best. 

I don't see your health issues as just that. Symptoms are NEVER isolated issues. I see health issues as the result of many years of practices and habits that may have actually been harming you without your awareness. Our health is a reflection of the life we live, and improving our health begins with understanding the path or paths that led us here. I specialize in identifying the factors that may have led you to this point, enabling you to: first, unravel the mystery, and second,  navigate a clearer route toward healing. Recognizing the interconnectedness of mind and body, I guide my clients through acknowledging and addressing emotional energy via working through both adult and childhood traumas. This holistic approach paves the way toward achieving optimal health and wellness.


WELCOME

HOW MY APPROACH IS DIFFERENT

Listen to Podcast Episodes I Have Been A Guest On

Please review the services I offer, listed below

Root Cause Consultation

A 90-minute video call deep dive into what life circumstances have manifested your current challenges, including your health history, childhood, relationships, career & habits. We will devise a protocol to start improving your wellness.

Signature DIY

This program includes a root cause consult (90-minute video call) to deep dive into what life circumstances have manifested your current challenges, including your health history, childhood experiences, relationships, career & lifestyle habits. This option takes your root cause consult beyond that one session to further assist you for a full 12 weeks. Every four weeks, adjustments will be made and further support provided based on your feedback through questionnaires, supplemented by email support to ensure optimal progress. This protocol is aimed to provide a tailored solution to improving your wellness in a do-it-yourself manner (without consistent check-ins, messaging support & coaching calls). There are payment plans available. Many clients will combine this program with a GI MAP, for which you will receive a discount.

GI MAP

The GI-MAP (Gastrointestinal Microbial Assay Plus) test is a crucial tool in my practice for several reasons. This comprehensive stool test provides a detailed look into the microbiome, the community of bacteria, viruses, fungi, and other microorganisms living in the gastrointestinal tract. Click “learn more” to discover how the GI-MAP assist my client work. I am currently offering this service to those who are not a client of mine. You may choose a 60-minute or a 90-minute consult. I recommend a 90-minute consult for those who know little to nothing about the digestive system and proper dietary guidelines. For these better versed in these topics, the 60-minute shall suffice. If you are a return client, you may also order just the H. Pylori assay rather than the entire GI MAP.

Signature DIY + GI MAP

This program includes a root cause consult (90-minute video call) to deep dive into what life circumstances have manifested your current challenges, including your health history, childhood experiences, relationships, career, lifestyle habits and a GI MAP. This option takes your root cause consult beyond that one session to further assist you for a full 12 weeks and incorporates the incredible value of identifying underlying causes related to digestive function and the gut microbiome. Every four weeks, adjustments will be made and further support provided based on your feedback through questionnaires, supplemented by email support to ensure optimal progress. This protocol is aimed to provide a tailored solution to improving your wellness in a do-it-yourself manner (without consistent check-ins, messaging support & coaching calls). There are payment plans available.

HTMA

Using Hair Tissue Mineral Analysis (HTMA), an inexpensive and non-invasive testing option, I can understand both your mineral status, and perhaps more importantly, its BALANCE. This test also gives a reading for heavy metals, digestion, metabolism, thyroid & adrenal health and much more. HTMA helps us understand metabolic and glandular patterns and dysfunction that underlie all health conditions, which is why it’s a great place to begin if you don’t know where to start. Click “learn more” to see how the HTMA can assist my client work & why retesting is recommended. Choose from 3 options below. Follow up tests are recommended. These tests are offered to those who are not clients of mine. Please fill out this intake form prior to our call. 

My mission is to positively influence as many people’s health as possible. I realized after some time working in the health industry that not everyone can afford 1:1 work with me, where I am essentially at your beck and call, one text away bestie, and that not everyone needs this level of support. Many are just fine DIYing with a little expert assistance. For this reason, I have created several signature programs to choose from, as I believe improving your life is not dependent on how much money you spend, but how committed you are. 
Please keep in mind that although my DIY protocols are available to everyone, they are not suitable for everyone. In the past, I  have hesitated to create this type of program because I know consistency toward aligned action and compliance decreases when there is less guidance available. 
What this means, is that not everyone who enrolls into a DIY protocol such as the Root Cause Consult, HTMA, GI MAP, and Signature DIY, will succeed in reaching their health goals. Many will either fail due to adherence, simplicity, availability, determination, motivation, and the capacity to tackle challenges. As a coach, my expertise lies in navigating these hurdles effectively.
If you find yourself in this position, struggling to make progress, you likely need more guidance, clearer direction and a tailored roadmap to wellness. I kindly ask that you recognize that the protocol is not failing you, but that overcoming health challenges often involves revisiting, tweaking, and restarting your approach, a process that may need to be repeated several times. Sometimes adjustments are made weekly or multiple times per week. It all depends on the person & their particular circumstance. If you feel inclined to dismiss the protocol because it hasn’t worked for you, remember this and recognize that not every case of health issues is easily resolved in a DIY course. 
You may book a strategy session with me at any time throughout any of these DIY protocols. Additionally, you may enroll into my Immersive Signature Program (1:1 coaching) within a certain period of enrolling into the DIY protocol and receive a reimbursement for your current enrollment (Root Cause Consult, 30 days | HTMA, bronze 30 days | HTMA, silver, 60 days | HTMA, gold, 90 days | DIY Signature, 60 days | GI MAP, 60 days).

Are you experiencing health challenges? Maybe you’re not sure how to handle acne, difficult periods, or constipation & bloating? If you need guidance & an action plan, you can book a root cause consult (above) with me, where we will strategize how to get past roadblocks like this.

Once purchased, you will receive a link to book. If you have purchased a root cause session, you will also receive an intake form so we can begin unraveling your particular health challenges & move past them. If you don’t receive an email, check your spam. You can reach me at carly@holisticallycarly.com.

I do not offer one-size-fits all products. Every client I work with has a different requirement for guidance and support. Many just desire testing, interpretation and guidance and others need full support, messaging, calls etc. For this reason, I prefer an intake form be filled out prior to pricing a protocol, which ranges from $149 - $375 per month and may require up to a 6 month commitment. If you would like to work with me, return the form and I will contact you with options. Serious inquiries only. It is best to fill out the entire form in one sitting.

My goal is to help my clients and community reach their optimal health, through addressing root causes to their ailments.  I have been passionate about health, nutrition, and happiness nearly all of my life.  My focus remains consistent; helping people identify irritants & toxicities, whether that be foods, water supply, personal & household products, gut infections or heavy metals, and then to remove them.

Optimizing nutrient intake & absorption, the gut microbiome, immunity, adrenal health and liver functioning are my main strategies to encourage the body to do what it does best: achieve homeostasis & heal.  Managing a proper weight through holistic ideals & healthy movement is simply a bonus that enfolds when the above is in order.

I am located in Ponte Vedra Beach, FL and serve a broad range of clientele locally & virtually. Please get in touch to learn more about my health services and to book your nutritional consultation.

About

Carly Mariotti, credentials:

BS Hospitality Management, Cum Laudi, FSU, Tallahassee, FL

Licensed Massage Therapist, The Salon Professional Academy, Melbourne, FL

Certified Holistic Health Coach, The Institute for Integrative Nutrition, NY

Hair Tissue Mineral Analysis, True Health Synergy by Maria Allerton

OAT Seminar, MosiacEDGE

GI MAP, GI MAP Deep Dive, 6 Week Course, Rupa Health